Denny's Double Cheeseburger

Denny'sSandwiches & Burgers

GLP-1 Score60Moderate

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Score Breakdown

Protein25% weight · Higher is better
50gExcellent
Net Carbs30% weight · Lower is better
47gFair
Sugar20% weight · Lower is better
11gExcellent
Fiber10% weight · Higher is better
3gPoor
Total Fat10% weight · Lower is better
50gPoor
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

With 66g of protein, one of the highest-protein options at Denny's — strong for protecting muscle mass on GLP-1.

At 47g net carbs, on the higher end — worth noting for blood sugar management.

High fat (56g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.

Ranks 76th out of 198 items at Denny's by GLP-1 score.

At 981 calories, one of the higher-calorie items at Denny's — keep portion size in mind.

Frequently Asked Questions

Is Denny's Double Cheeseburger good for GLP-1?+

With a GLP-1 score of 60/100, Denny's Double Cheeseburger is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Calories. Denny's Double Cheeseburger is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Denny's Double Cheeseburger have?+

Denny's Double Cheeseburger has 66g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Denny's Double Cheeseburger on Ozempic or Wegovy?+

With 56g of fat, Denny's Double Cheeseburger carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Denny's Double Cheeseburger?+

Denny's Double Cheeseburger has 981 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Denny's Double Cheeseburger compare to other Denny's items?+

Denny's Double Cheeseburger ranks 76th out of 198 items at Denny's by GLP-1 score. The top-scoring item is Denny's Sirloin Steak Dinner at 83/100.

Nutrition Facts

Nutrition Facts
Denny's Double Cheeseburger · Denny's
Calories981
Total Fat56g
Total Carbohydrate50g
Dietary Fiber3g
Total Sugars11g
Net Carbs47g
Protein66g

Other Top-Scoring Items at Denny's

Denny's Sirloin Steak Dinner

54g protein · 1g net carbs · 360 cal

83
Good

Denny's 55+ Grilled Tilapia

41g protein · 0g net carbs · 250 cal

82
Good

Denny's Tilapia Ranchero Dinner

42g protein · 3g net carbs · 300 cal

81
Good

Denny's T-Bone Steak Dinner

52g protein · 0g net carbs · 490 cal

79
Good

Denny's Fit Fare Tilapia Ranchero

48g protein · 22g net carbs · 461 cal

76
Good
← See all Denny's items