Denny's Mango Lemonade

Denny's ↗Beverages

GLP-1 Score36Caution
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
55gFair
Sugar20% weight · Lower is better
53gFair
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
210Fair

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

At 55g net carbs, on the higher end — worth noting for blood sugar management.

Low fat (0g) makes this a gentler option if experiencing nausea.

Ranks 169th out of 198 items at Denny's by GLP-1 score.

At 210 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Denny's Mango Lemonade good for GLP-1?+

With a GLP-1 score of 36/100, Denny's Mango Lemonade is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Denny's Mango Lemonade is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Denny's Mango Lemonade have?+

Denny's Mango Lemonade has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Denny's Mango Lemonade on Ozempic or Wegovy?+

With only 0g of fat, Denny's Mango Lemonade is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Denny's Mango Lemonade?+

Denny's Mango Lemonade has 210 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Denny's Mango Lemonade compare to other Denny's items?+

Denny's Mango Lemonade ranks 169th out of 198 items at Denny's by GLP-1 score. The top-scoring item is Denny's Sirloin Steak Dinner at 83/100.

Nutrition Facts

Nutrition Facts
Denny's Mango Lemonade · Denny's
Calories210
Total Fat0g
Total Carbohydrate55g
Dietary Fiber0g
Total Sugars53g
Net Carbs55g
Protein0g

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83
Good

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82
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Denny's Tilapia Ranchero Dinner

42g protein · 3g net carbs · 300 cal

81
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Denny's T-Bone Steak Dinner

52g protein · 0g net carbs · 490 cal

79
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Denny's Fit Fare Tilapia Ranchero

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