Onions

Domino’s ↗Pizza

GLP-1 Score64Moderate
★★★★★

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Experiences from GLP-1 users

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Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
1gExcellent
Sugar20% weight · Lower is better
1gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
5Excellent

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

Only 1g net carbs — fits well within a low-carb approach.

Low fat (0g) makes this a gentler option if experiencing nausea.

Ranks 10th out of 85 items at Domino’s by GLP-1 score.

At 5 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Onions good for GLP-1?+

With a GLP-1 score of 64/100, Onions is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Onions is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Onions have?+

Onions has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Onions on Ozempic or Wegovy?+

With only 0g of fat, Onions is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Onions?+

Onions has 5 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Onions compare to other Domino’s items?+

Onions ranks 10th out of 85 items at Domino’s by GLP-1 score. The top-scoring item is Green Peppers at 65/100.

Nutrition Facts

Nutrition Facts
Onions · Domino’s
Calories5
Total Fat0g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars1g
Net Carbs1g
Protein0g

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