Dunkin Donuts Lemon Donut

Dunkin DonutsDonuts

GLP-1 Score51Moderate

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Score Breakdown

Protein25% weight · Higher is better
3gPoor
Net Carbs30% weight · Lower is better
28gGood
Sugar20% weight · Lower is better
10gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
15gGood
Calories5% weight · Lower is better
260Fair

What GLP-1 users should know

Low protein (3g) — consider pairing with a higher-protein item.

Ranks 40th out of 79 items at Dunkin Donuts by GLP-1 score.

At 260 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Dunkin Donuts Lemon Donut good for GLP-1?+

With a GLP-1 score of 51/100, Dunkin Donuts Lemon Donut is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Dunkin Donuts Lemon Donut is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Dunkin Donuts Lemon Donut have?+

Dunkin Donuts Lemon Donut has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Dunkin Donuts Lemon Donut on Ozempic or Wegovy?+

At 15g of fat, most GLP-1 users tolerate Dunkin Donuts Lemon Donut well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Dunkin Donuts Lemon Donut?+

Dunkin Donuts Lemon Donut has 260 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Dunkin Donuts Lemon Donut compare to other Dunkin Donuts items?+

Dunkin Donuts Lemon Donut ranks 40th out of 79 items at Dunkin Donuts by GLP-1 score. The top-scoring item is Dunkin Donuts Southwest Veggie Power Sandwich at 65/100.

Nutrition Facts

Nutrition Facts
Dunkin Donuts Lemon Donut · Dunkin Donuts
Calories260
Total Fat15g
Total Carbohydrate29g
Dietary Fiber1g
Total Sugars10g
Net Carbs28g
Protein3g

Other Top-Scoring Items at Dunkin Donuts

Dunkin Donuts Southwest Veggie Power Sandwich

26g protein · 30g net carbs · 410 cal

65
Moderate

Dunkin Donuts Egg White Veggie Wake-Up Wrap

11g protein · 13g net carbs · 190 cal

63
Moderate

Dunkin Donuts Turkey Sausage Wake-Up Wrap

15g protein · 12g net carbs · 280 cal

63
Moderate

Dunkin Donuts Bacon, Egg & Cheese Wake-Up Wrap

10g protein · 13g net carbs · 210 cal

62
Moderate

Dunkin Donuts Beyond Sausage Wake Up Wrap

12g protein · 14g net carbs · 250 cal

62
Moderate
← See all Dunkin Donuts items