Dunkin Donuts Vanilla Long John

With a GLP-1 score of 45/100, Dunkin Donuts Vanilla Long John is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Fiber. Dunkin Donuts Vanilla Long John is worth approaching carefully and may not suit everyone on GLP-1.

Dunkin Donuts Vanilla Long John has 5g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

At 17g of fat, most GLP-1 users tolerate Dunkin Donuts Vanilla Long John well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Dunkin Donuts Vanilla Long John has 340 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

Dunkin Donuts Vanilla Long John ranks 68th out of 79 items at Dunkin Donuts by GLP-1 score. The top-scoring item is Dunkin Donuts Southwest Veggie Power Sandwich at 65/100.