Low-Carb Options at Dunkin
Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These Dunkin items contain 15g net carbs or fewer.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Pumpernickel Bagel | 0g | 0g | 0 | 0g | Moderate·65 |
| Angus Steak and Egg Sandwich | 0g | 0g | 0 | 0g | Moderate·65 |
| Raspberry Coffee Small | 0g | 0g | 0 | 0g | Moderate·65 |
| Toasted Almond Coffee Small | 0g | 0g | 0 | 0g | Moderate·65 |
| Oatmeal Raisin Cookie | 0g | 0g | 0 | 0g | Moderate·65 |
| Blue Raspberry Coolatta Large | 2g | 0g | 0 | 0g | Moderate·66 |
| Blue Raspberry Coolatta Medium | 2g | 0g | 0 | 0g | Moderate·66 |
| Blue Raspberry Coolatta Small | 2g | 0g | 0 | 0g | Moderate·66 |
| Cherry Coolatta Large | 2g | 0g | 0 | 0g | Moderate·66 |
| Cherry Coolatta Medium | 2g | 0g | 0 | 0g | Moderate·66 |
| Cherry Coolatta Small | 2g | 0g | 0 | 0g | Moderate·66 |
| Fruit Punch Coolatta Large | 4g | 0g | 0 | 0g | Moderate·67 |
| Fruit Punch Coolatta Medium | 2g | 0g | 0 | 0g | Moderate·66 |
| Fruit Punch Coolatta Small | 2g | 0g | 0 | 0g | Moderate·66 |
| Orange Coolatta Medium | 2g | 0g | 0 | 140g | Caution·49 |
| Orange Coolatta Small | 0g | 0g | 0 | 90g | Caution·49 |
| Cream Cheese Spread | 0g | 0g | 0 | 0g | Moderate·65 |
| Cheese Spread | 0g | 0g | 0 | 0g | Moderate·65 |
| Reduced Fat Onion & Chive | 0g | 0g | 50 | 0g | Moderate·65 |
| ‘Cream Cheese Spread | 0g | 0g | 0 | 0g | Moderate·65 |
| Spread | 0g | 0g | 0 | 0g | Moderate·65 |
| Apple Cheese Danish | 0g | 0g | 0 | 0g | Moderate·65 |
| YNaHADAAAArAH SS H~H tx & wo SF ow ! | 0g | 0g | 0 | 0g | Moderate·65 |
| AvNFtS | 0g | 0g | 0 | 0g | Moderate·65 |
| Marble Frosted Donut | 0g | 0g | 0 | 0g | Moderate·65 |