Low-Sugar Options at Dunkin
Managing blood sugar is a key goal on GLP-1 medications. These Dunkin items contain 5g of sugar or less.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Pumpernickel Bagel | 0g | 0g | 0 | 0g | Moderate·65 |
| Angus Steak and Egg Sandwich | 0g | 0g | 0 | 0g | Moderate·65 |
| Raspberry Coffee Small | 0g | 0g | 0 | 0g | Moderate·65 |
| Toasted Almond Coffee Small | 0g | 0g | 0 | 0g | Moderate·65 |
| Oatmeal Raisin Cookie | 0g | 0g | 0 | 0g | Moderate·65 |
| Blue Raspberry Coolatta Large | 2g | 0g | 0 | 0g | Moderate·66 |
| Blue Raspberry Coolatta Medium | 2g | 0g | 0 | 0g | Moderate·66 |
| Blue Raspberry Coolatta Small | 2g | 0g | 0 | 0g | Moderate·66 |
| Cherry Coolatta Large | 2g | 0g | 0 | 0g | Moderate·66 |
| Cherry Coolatta Medium | 2g | 0g | 0 | 0g | Moderate·66 |
| Cherry Coolatta Small | 2g | 0g | 0 | 0g | Moderate·66 |
| Fruit Punch Coolatta Large | 4g | 0g | 0 | 0g | Moderate·67 |
| Fruit Punch Coolatta Medium | 2g | 0g | 0 | 0g | Moderate·66 |
| Fruit Punch Coolatta Small | 2g | 0g | 0 | 0g | Moderate·66 |
| Cream Cheese Spread | 0g | 0g | 0 | 0g | Moderate·65 |
| Cheese Spread | 0g | 0g | 0 | 0g | Moderate·65 |
| Reduced Fat Onion & Chive | 0g | 0g | 50 | 0g | Moderate·65 |
| ‘Cream Cheese Spread | 0g | 0g | 0 | 0g | Moderate·65 |
| Spread | 0g | 0g | 0 | 0g | Moderate·65 |
| Apple Cheese Danish | 0g | 0g | 0 | 0g | Moderate·65 |
| Apple ‘n Spice Donut | 2g | 1g | 0 | 0g | Moderate·67 |
| Apple Crumb Donut | 0g | 2g | 0 | 0g | Moderate·65 |
| Apple Pie Donut | 0g | 1g | 0 | 0g | Moderate·66 |
| Boston Kreme Donut | 0g | 1g | 0 | 0g | Moderate·66 |
| Caramel Chocolate Donut | 2g | 2g | 0 | 0g | Moderate·66 |