High-Protein Options at Famous Dave's
Protein is the most critical macro on GLP-1 medications — it preserves muscle while you lose weight and keeps you satiated on smaller meals. Here are the best high-protein items at Famous Dave's, each with at least 15g of protein.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Famous Dave's Rib Tips Til Payday | 679g | 381g | 9240 | 154g | Caution·35 |
| Famous Dave's Southside Rib Tips | 130g | 25g | 1450 | 32g | Moderate·63 |
| Famous Dave's Southside Rib Tip Platter | 130g | 25g | 1450 | 32g | Moderate·63 |
| Famous Dave's Dave's Smokin' Ribeye Platter | 98g | 25g | 1350 | 6g | Moderate·68 |
| Famous Dave's Southside Rib Tips for 2 Meat Combo | 98g | 25g | 1120 | 30g | Moderate·64 |
| Famous Dave's Rib-N-Burnt Ends | 95g | 60g | 1280 | 40g | Moderate·53 |
| Famous Dave's Mini Pig Roast | 92g | 36g | 1300 | 37g | Moderate·59 |
| Famous Dave's Texas Beef Brisket Platter | 78g | 27g | 790 | 6g | Moderate·68 |
| Famous Dave's BBQ Chicken Platter | 75g | 12g | 700 | 13g | Good ✓·72 |
| Famous Dave's Country Roasted Chicken Platter | 75g | 1g | 650 | 3g | Good ✓·77 |
| Famous Dave's Fried Chicken Platter With Sauce | 75g | 60g | 1040 | 28g | Moderate·52 |
| Famous Dave's Pineapple Rage Wings | 73g | 13g | 1040 | 13g | Good ✓·70 |
| Famous Dave's Georgia Chopped Pork Platter | 73g | 35g | 870 | 18g | Moderate·62 |
| Famous Dave's Wilbur's Revenge Wings | 72g | 12g | 1040 | 11g | Good ✓·70 |
| Famous Dave's Ultimate Burger | 67g | 56g | 1060 | 28g | Moderate·54 |
| Famous Dave's Burnt Buttz Sandwich | 66g | 82g | 1000 | 51g | Caution·42 |
| Famous Dave's Burnt Buttz | 65g | 73g | 1200 | 51g | Caution·45 |
| Famous Dave's Burnt Buttz Platter | 65g | 78g | 970 | 54g | Caution·43 |
| Famous Dave's Cajun Chicken Sandwich | 63g | 69g | 1250 | 20g | Moderate·53 |
| Famous Dave's BBQ Buddies Sandwich | 59g | 88g | 990 | 42g | Caution·44 |
| Famous Dave's Hickory Chicken Sandwich | 59g | 48g | 680 | 21g | Moderate·62 |
| Famous Dave's Texas Beef Brisket Bar-B-Que Potato | 55g | 63g | 790 | 6g | Moderate·58 |
| Famous Dave's Chicken Tender Platter | 55g | 62g | 720 | 23g | Moderate·58 |
| Famous Dave's Dave's Favorite Burger | 53g | 53g | 890 | 25g | Moderate·55 |
| Famous Dave's Devil's Spit Burger | 53g | 61g | 930 | 31g | Moderate·52 |