Fazoli's Classic Sampler

Fazoli'sAppetizers & Snacks

GLP-1 Score40Caution

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Score Breakdown

Protein25% weight · Higher is better
26gFair
Net Carbs30% weight · Lower is better
100gPoor
Sugar20% weight · Lower is better
16gExcellent
Fiber10% weight · Higher is better
10gFair
Total Fat10% weight · Lower is better
25gFair
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

At 26g protein, a solid amount relative to its calories.

At 110g net carbs, on the higher end — worth noting for blood sugar management.

Ranks 87th out of 94 items at Fazoli's by GLP-1 score.

At 820 calories, one of the higher-calorie items at Fazoli's — keep portion size in mind.

Frequently Asked Questions

Is Fazoli's Classic Sampler good for GLP-1?+

With a GLP-1 score of 40/100, Fazoli's Classic Sampler is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Calories. Fazoli's Classic Sampler is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Fazoli's Classic Sampler have?+

Fazoli's Classic Sampler has 26g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Fazoli's Classic Sampler on Ozempic or Wegovy?+

At 25g of fat, most GLP-1 users tolerate Fazoli's Classic Sampler well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Fazoli's Classic Sampler?+

Fazoli's Classic Sampler has 820 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Fazoli's Classic Sampler compare to other Fazoli's items?+

Fazoli's Classic Sampler ranks 87th out of 94 items at Fazoli's by GLP-1 score. The top-scoring item is Fazoli's Roasted Chicken at 71/100.

Nutrition Facts

Nutrition Facts
Fazoli's Classic Sampler · Fazoli's
Calories820
Total Fat25g
Total Carbohydrate120g
Dietary Fiber10g
Total Sugars16g
Net Carbs110g
Protein26g

Other Top-Scoring Items at Fazoli's

Fazoli's Roasted Chicken

18g protein · 3g net carbs · 120 cal

71
Good

Fazoli's Chicken Caesar Salad without Dressing Lunch Special

18g protein · 9g net carbs · 170 cal

69
Moderate

Fazoli's Turkey Club Classico

53g protein · 54g net carbs · 790 cal

69
Moderate

Fazoli's Chicken Bacon Caesar Salad

44g protein · 22g net carbs · 740 cal

66
Moderate

Fazoli's Bacon

5g protein · 0g net carbs · 90 cal

65
Moderate
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