Five Guys Mayonnaise

Five Guys ↗Toppings

GLP-1 Score62Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
0gExcellent
Sugar20% weight · Lower is better
0gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
11gGood
Calories5% weight · Lower is better
100Excellent

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

Only 0g net carbs — fits well within a low-carb approach.

Ranks 25th out of 43 items at Five Guys by GLP-1 score.

At 100 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Five Guys Mayonnaise good for GLP-1?+

With a GLP-1 score of 62/100, Five Guys Mayonnaise is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Five Guys Mayonnaise is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Five Guys Mayonnaise have?+

Five Guys Mayonnaise has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Five Guys Mayonnaise on Ozempic or Wegovy?+

With only 11g of fat, Five Guys Mayonnaise is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Five Guys Mayonnaise?+

Five Guys Mayonnaise has 100 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Five Guys Mayonnaise compare to other Five Guys items?+

Five Guys Mayonnaise ranks 25th out of 43 items at Five Guys by GLP-1 score. The top-scoring item is Five Guys Bunless Bacon Cheeseburger at 72/100.

Nutrition Facts

Nutrition Facts
Five Guys Mayonnaise · Five Guys
Calories100
Total Fat11g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Net Carbs0g
Protein0g

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44g protein · 1g net carbs · 660 cal

72
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70
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Five Guys Bunless Cheeseburger

40g protein · 1g net carbs · 580 cal

70
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32g protein · 0g net carbs · 440 cal

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20g protein · 0g net carbs · 300 cal

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