Five Guys Mushrooms

Five Guys ↗Toppings

GLP-1 Score65Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
1gPoor
Net Carbs30% weight · Lower is better
1gExcellent
Sugar20% weight · Lower is better
0gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
10Excellent

What GLP-1 users should know

Low protein (1g) — consider pairing with a higher-protein item.

Only 1g net carbs — fits well within a low-carb approach.

Low fat (0g) makes this a gentler option if experiencing nausea.

Ranks 12th out of 43 items at Five Guys by GLP-1 score.

At 10 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Five Guys Mushrooms good for GLP-1?+

With a GLP-1 score of 65/100, Five Guys Mushrooms is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Five Guys Mushrooms is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Five Guys Mushrooms have?+

Five Guys Mushrooms has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Five Guys Mushrooms on Ozempic or Wegovy?+

With only 0g of fat, Five Guys Mushrooms is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Five Guys Mushrooms?+

Five Guys Mushrooms has 10 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Five Guys Mushrooms compare to other Five Guys items?+

Five Guys Mushrooms ranks 12th out of 43 items at Five Guys by GLP-1 score. The top-scoring item is Five Guys Bunless Bacon Cheeseburger at 72/100.

Nutrition Facts

Nutrition Facts
Five Guys Mushrooms · Five Guys
Calories10
Total Fat0g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars0g
Net Carbs1g
Protein1g

Other Top-Scoring Items at Five Guys

Five Guys Bunless Bacon Cheeseburger

44g protein · 1g net carbs · 660 cal

72
Good

Five Guys Bunless Bacon Burger

36g protein · 0g net carbs · 520 cal

70
Good

Five Guys Bunless Cheeseburger

40g protein · 1g net carbs · 580 cal

70
Good

Five Guys Bunless Hamburger

32g protein · 0g net carbs · 440 cal

70
Good

Five Guys Bunless Little Bacon Burger

20g protein · 0g net carbs · 300 cal

67
Moderate
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