Five Guys Veggie Sandwich

Five Guys ↗Sandwiches

GLP-1 Score46Caution
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
16gPoor
Net Carbs30% weight · Lower is better
58gFair
Sugar20% weight · Lower is better
14gExcellent
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
15gGood
Calories5% weight · Lower is better
440Poor

What GLP-1 users should know

At 16g protein, a solid amount relative to its calories.

At 58g net carbs, on the higher end — worth noting for blood sugar management.

Ranks 41st out of 43 items at Five Guys by GLP-1 score.

Frequently Asked Questions

Is Five Guys Veggie Sandwich good for GLP-1?+

With a GLP-1 score of 46/100, Five Guys Veggie Sandwich is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Fiber. Five Guys Veggie Sandwich is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Five Guys Veggie Sandwich have?+

Five Guys Veggie Sandwich has 16g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Five Guys Veggie Sandwich on Ozempic or Wegovy?+

At 15g of fat, most GLP-1 users tolerate Five Guys Veggie Sandwich well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Five Guys Veggie Sandwich?+

Five Guys Veggie Sandwich has 440 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Five Guys Veggie Sandwich compare to other Five Guys items?+

Five Guys Veggie Sandwich ranks 41st out of 43 items at Five Guys by GLP-1 score. The top-scoring item is Five Guys Bunless Bacon Cheeseburger at 72/100.

Nutrition Facts

Nutrition Facts
Five Guys Veggie Sandwich · Five Guys
Calories440
Total Fat15g
Total Carbohydrate60g
Dietary Fiber2g
Total Sugars14g
Net Carbs58g
Protein16g

Other Top-Scoring Items at Five Guys

Five Guys Bunless Bacon Cheeseburger

44g protein · 1g net carbs · 660 cal

72
Good

Five Guys Bunless Bacon Burger

36g protein · 0g net carbs · 520 cal

70
Good

Five Guys Bunless Cheeseburger

40g protein · 1g net carbs · 580 cal

70
Good

Five Guys Bunless Hamburger

32g protein · 0g net carbs · 440 cal

70
Good

Five Guys Bunless Little Bacon Burger

20g protein · 0g net carbs · 300 cal

67
Moderate
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