Golden Corral Bacon Quiche

With a GLP-1 score of 59/100, Golden Corral Bacon Quiche is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Golden Corral Bacon Quiche is acceptable but has some trade-offs — check the breakdown before ordering.

Golden Corral Bacon Quiche has 10g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

At 21g of fat, most GLP-1 users tolerate Golden Corral Bacon Quiche well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Golden Corral Bacon Quiche has 290 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Golden Corral Bacon Quiche ranks 461st out of 646 items at Golden Corral by GLP-1 score. The top-scoring item is Golden Corral BBQ Chicken Breasts at 83/100.