Golden Corral Baked Potatoes
Golden Corral ↗Sides
GLP-1 Score57Moderate
★★★★★
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Score Breakdown
Protein25% weight · Higher is better
4gPoor
Net Carbs30% weight · Lower is better
33gGood
Sugar20% weight · Lower is better
2gExcellent
Fiber10% weight · Higher is better
4gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
160Good
What GLP-1 users should know
Low protein (4g) — consider pairing with a higher-protein item.
Low fat (0g) makes this a gentler option if experiencing nausea.
Ranks 542nd out of 646 items at Golden Corral by GLP-1 score.
At 160 calories, well-suited to the reduced appetite most people experience on GLP-1.
Frequently Asked Questions
Nutrition Facts
Nutrition Facts
Golden Corral Baked Potatoes · Golden Corral
Calories160
Total Fat0g
Total Carbohydrate37g
Dietary Fiber4g
Total Sugars2g
Net Carbs33g
Protein4g
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