Low-Calorie Options at Hardee's
GLP-1 medications reduce appetite, which means every calorie needs to work harder. These Hardee's items come in under 400 calories while still delivering meaningful nutrition.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Hardee's Green Beans | 2g | 4g | 60 | 1g | Moderate·64 |
| Hardee's Mashed Potatoes | 1g | 17g | 90 | 1g | Moderate·59 |
| Hardee's Grits | 2g | 17g | 100 | 0g | Moderate·59 |
| Hardee's Side of Gravy | 3g | 13g | 160 | 1g | Moderate·59 |
| Hardee's Cole Slaw | 1g | 18g | 170 | 16g | Moderate·54 |
| Hardee's Chicken Tenders Kids Meal | 16g | 8g | 180 | 0g | Moderate·68 |
| Hardee's Chocolate Chip Cookie | 2g | 26g | 200 | 15g | Moderate·51 |
| Hardee's Small Hamburger | 11g | 31g | 250 | 7g | Moderate·56 |
| Hardee's Made from Scratch Biscuit | 5g | 36g | 260 | 1g | Moderate·52 |
| Hardee's Apple Turnover | 3g | 34g | 270 | 11g | Caution·49 |
| Hardee's Small Cheeseburger | 13g | 32g | 300 | 8g | Moderate·55 |
| Hardee's Cinnamon 'N' Raisin Biscuit | 3g | 45g | 320 | 23g | Caution·43 |
| Hardee's Jumbo Chili Dog | 15g | 22g | 390 | 5g | Moderate·56 |
| Hardee's Jelly Biscuit | 5g | 45g | 390 | 8g | Caution·44 |