IHOP Crispy Breakfast Potatoes

With a GLP-1 score of 55/100, IHOP Crispy Breakfast Potatoes is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. IHOP Crispy Breakfast Potatoes is acceptable but has some trade-offs — check the breakdown before ordering.

IHOP Crispy Breakfast Potatoes has 5g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 13g of fat, IHOP Crispy Breakfast Potatoes is a gentle option that most people on Ozempic or Wegovy handle well.

IHOP Crispy Breakfast Potatoes has 280 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

IHOP Crispy Breakfast Potatoes ranks 85th out of 144 items at IHOP by GLP-1 score. The top-scoring item is IHOP Grilled Tilapia at 80/100.