Low-Carb Options at Jason's Deli
Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These Jason's Deli items contain 15g net carbs or fewer.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Jason's Deli Pickle Spear | 0g | 0g | 2 | 0g | Moderate·65 |
| Jason's Deli Hard Boiled Egg | 6g | 0g | 70 | 0g | Moderate·66 |
| Jason's Deli Jalapeno Ranch Dressing | 0g | 0g | 20 | 0g | Moderate·64 |
| Jason's Deli Kalamata Olives | 0g | 0g | 5 | 0g | Moderate·65 |
| Jason's Deli Organic Field Greens | 0g | 0g | 2 | 1g | Moderate·65 |
| Jason's Deli Red Bell Peppers | 0g | 0g | 5 | 1g | Moderate·65 |
| Jason's Deli Stuffed Green Olives | 0g | 0g | 5 | 0g | Moderate·65 |
| Jason's Deli Homemade Ranch Dressing | 0g | 0g | 30 | 0g | Moderate·64 |
| Jason's Deli Bacon | 2g | 0g | 25 | 0g | Moderate·65 |
| Jason's Deli Chicken Salad with Almonds & Pineapple | 0g | 0g | 2 | 0g | Moderate·65 |
| Jason's Deli Chipotle Aioli | 0g | 0g | 125 | 0g | Moderate·61 |
| Jason's Deli Hard Salami | 4g | 0g | 79 | 0g | Moderate·65 |
| Jason's Deli Hot Corned Beef | 57g | 0g | 360 | 0g | Good ✓·84 |
| Jason's Deli Hot Pastrami | 42g | 0g | 640 | 0g | Good ✓·71 |
| Jason's Deli Mayonnaise | 0g | 0g | 120 | 0g | Moderate·61 |
| Jason's Deli Muenster Cheese | 9g | 0g | 170 | 0g | Moderate·65 |
| Jason's Deli Organic Spinach for Sandwich | 1g | 0g | 5 | 0g | Moderate·66 |
| Jason's Deli Pesto Aioli | 0g | 0g | 70 | 0g | Moderate·63 |
| Jason's Deli Roast Beef | 30g | 0g | 200 | 0g | Good ✓·76 |
| Jason's Deli Swiss Cheese | 12g | 0g | 160 | 0g | Moderate·67 |
| Jason's Deli Artichoke Hearts | 1g | 1g | 10 | 0g | Moderate·66 |
| Jason's Deli Broccoli Florets | 1g | 1g | 15 | 1g | Moderate·66 |
| Jason's Deli Cucumber Slices | 0g | 1g | 2 | 1g | Moderate·64 |
| Jason's Deli Italian Peppers | 0g | 1g | 2 | 1g | Moderate·64 |
| Jason's Deli Jalapenos | 0g | 1g | 2 | 0g | Moderate·65 |