Regul ar

With a GLP-1 score of 58/100, Regul ar is rated Moderate. Its strongest attribute is Fiber and lowest-scoring is Calories. Regul ar is acceptable but has some trade-offs — check the breakdown before ordering.

Regul ar has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With 45g of fat, Regul ar carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

Regul ar has 1050 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

Regul ar ranks 2nd out of 2 items at Jersey Mikes by GLP-1 score. The top-scoring item is White Mini at 58/100.