Low-Carb Options at Jersey Mikes

Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These Jersey Mikes items contain 15g net carbs or fewer.

Also see:High ProteinGLP-1 FriendlyLow CalorieLow Sugar
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
SINCE0g0g1950g
Moderate·63
The Dietary Guidelines for Americans recommend limiting saturated fat to0g0g3000g
Moderate·62
adult eating0g0g00g
Moderate·65
WAte Biant0g0g7940g
Moderate·60
Giant0g0g8480g
Moderate·60
Wheat0g0g4620g
Moderate·60
Lettuce Mini0g0g500g
Moderate·65
Lettuce0g0g1980g
Moderate·63
Onions Mini0g0g00g
Moderate·65
Regular &0g0g00g
Moderate·65
Oil Mini0g0g00g
Moderate·65
Oil Giant0g0g600g
Moderate·64
Vinegar &0g0g00g
Moderate·65
Wheat =0g0g4950g
Moderate·60
Tortilla0g0g3370g
Moderate·62
Carb Wrap0g0g3350g
Moderate·62
Wrap0g0g3370g
Moderate·62
Flour tortilla0g0g4440g
Moderate·61
Flour0g0g4510g
Moderate·60
Spinach0g0g4510g
Moderate·60
Tomato0g0g4510g
Moderate·60
Tortilla wrap0g0g4580g
Moderate·60
wae tortilla0g0g3100g
Moderate·62
wean0g0g3380g
Moderate·62
Garb Wrap °°0g0g00g
Moderate·65
← See all Jersey Mikes menu items