Low-Carb Options at Jersey Mikes
Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These Jersey Mikes items contain 15g net carbs or fewer.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| SINCE | 0g | 0g | 195 | 0g | Moderate·63 |
| The Dietary Guidelines for Americans recommend limiting saturated fat to | 0g | 0g | 300 | 0g | Moderate·62 |
| adult eating | 0g | 0g | 0 | 0g | Moderate·65 |
| WAte Biant | 0g | 0g | 794 | 0g | Moderate·60 |
| Giant | 0g | 0g | 848 | 0g | Moderate·60 |
| Wheat | 0g | 0g | 462 | 0g | Moderate·60 |
| Lettuce Mini | 0g | 0g | 50 | 0g | Moderate·65 |
| Lettuce | 0g | 0g | 198 | 0g | Moderate·63 |
| Onions Mini | 0g | 0g | 0 | 0g | Moderate·65 |
| Regular & | 0g | 0g | 0 | 0g | Moderate·65 |
| Oil Mini | 0g | 0g | 0 | 0g | Moderate·65 |
| Oil Giant | 0g | 0g | 60 | 0g | Moderate·64 |
| Vinegar & | 0g | 0g | 0 | 0g | Moderate·65 |
| Wheat = | 0g | 0g | 495 | 0g | Moderate·60 |
| Tortilla | 0g | 0g | 337 | 0g | Moderate·62 |
| Carb Wrap | 0g | 0g | 335 | 0g | Moderate·62 |
| Wrap | 0g | 0g | 337 | 0g | Moderate·62 |
| Flour tortilla | 0g | 0g | 444 | 0g | Moderate·61 |
| Flour | 0g | 0g | 451 | 0g | Moderate·60 |
| Spinach | 0g | 0g | 451 | 0g | Moderate·60 |
| Tomato | 0g | 0g | 451 | 0g | Moderate·60 |
| Tortilla wrap | 0g | 0g | 458 | 0g | Moderate·60 |
| wae tortilla | 0g | 0g | 310 | 0g | Moderate·62 |
| wean | 0g | 0g | 338 | 0g | Moderate·62 |
| Garb Wrap °° | 0g | 0g | 0 | 0g | Moderate·65 |