GLP-1 Friendly Items at KFC

These KFC items scored 70 or higher on our GLP-1 scoring system — meaning they're high in protein, low in sugar and net carbs, and calorie-appropriate for smaller appetites.

Also see:High ProteinLow CarbLow CalorieLow Sugar
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
KFC Kentucky Grilled Chicken Breast38g0g2100g
Good ✓·81
KFC Original Recipe Chicken Breast39g9g3900g
Good ✓·75
KFC Spicy Crispy Chicken Breast30g10g3500g
Good ✓·70
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