KFC Chocolate Chip Cookie

KFC ↗Desserts

GLP-1 Score56Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
1gPoor
Net Carbs30% weight · Lower is better
16gExcellent
Sugar20% weight · Lower is better
12gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
6gExcellent
Calories5% weight · Lower is better
120Good

What GLP-1 users should know

Low protein (1g) — consider pairing with a higher-protein item.

Low fat (6g) makes this a gentler option if experiencing nausea.

Ranks 22nd out of 34 items at KFC by GLP-1 score.

At 120 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is KFC Chocolate Chip Cookie good for GLP-1?+

With a GLP-1 score of 56/100, KFC Chocolate Chip Cookie is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. KFC Chocolate Chip Cookie is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does KFC Chocolate Chip Cookie have?+

KFC Chocolate Chip Cookie has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat KFC Chocolate Chip Cookie on Ozempic or Wegovy?+

With only 6g of fat, KFC Chocolate Chip Cookie is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in KFC Chocolate Chip Cookie?+

KFC Chocolate Chip Cookie has 120 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does KFC Chocolate Chip Cookie compare to other KFC items?+

KFC Chocolate Chip Cookie ranks 22nd out of 34 items at KFC by GLP-1 score. The top-scoring item is KFC Kentucky Grilled Chicken Breast at 81/100.

Nutrition Facts

Nutrition Facts
KFC Chocolate Chip Cookie · KFC
Calories120
Total Fat6g
Total Carbohydrate17g
Dietary Fiber1g
Total Sugars12g
Net Carbs16g
Protein1g

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