KFC Crispy Twister without Sauce

With a GLP-1 score of 57/100, KFC Crispy Twister without Sauce is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Calories. KFC Crispy Twister without Sauce is acceptable but has some trade-offs — check the breakdown before ordering.

KFC Crispy Twister without Sauce has 28g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

At 20g of fat, most GLP-1 users tolerate KFC Crispy Twister without Sauce well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

KFC Crispy Twister without Sauce has 490 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

KFC Crispy Twister without Sauce ranks 21st out of 34 items at KFC by GLP-1 score. The top-scoring item is KFC Kentucky Grilled Chicken Breast at 81/100.