KFC Hot Wings™ Go Cup

KFC ↗Pot Pie, Bowls & Value Boxes

GLP-1 Score51Moderate
★★★★★

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Experiences from GLP-1 users

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Score Breakdown

Protein25% weight · Higher is better
15gPoor
Net Carbs30% weight · Lower is better
42gFair
Sugar20% weight · Lower is better
0gExcellent
Fiber10% weight · Higher is better
3gPoor
Total Fat10% weight · Lower is better
27gFair
Calories5% weight · Lower is better
490Poor

What GLP-1 users should know

At 15g protein, a solid amount relative to its calories.

At 42g net carbs, on the higher end — worth noting for blood sugar management.

Ranks 28th out of 34 items at KFC by GLP-1 score.

Frequently Asked Questions

Is KFC Hot Wings™ Go Cup good for GLP-1?+

With a GLP-1 score of 51/100, KFC Hot Wings™ Go Cup is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Calories. KFC Hot Wings™ Go Cup is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does KFC Hot Wings™ Go Cup have?+

KFC Hot Wings™ Go Cup has 15g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat KFC Hot Wings™ Go Cup on Ozempic or Wegovy?+

At 27g of fat, most GLP-1 users tolerate KFC Hot Wings™ Go Cup well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in KFC Hot Wings™ Go Cup?+

KFC Hot Wings™ Go Cup has 490 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does KFC Hot Wings™ Go Cup compare to other KFC items?+

KFC Hot Wings™ Go Cup ranks 28th out of 34 items at KFC by GLP-1 score. The top-scoring item is KFC Kentucky Grilled Chicken Breast at 81/100.

Nutrition Facts

Nutrition Facts
KFC Hot Wings™ Go Cup · KFC
Calories490
Total Fat27g
Total Carbohydrate45g
Dietary Fiber3g
Total Sugars0g
Net Carbs42g
Protein15g

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KFC Original Recipe Chicken Thigh

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KFC Original Recipe Chicken Whole Wing

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