KFC Livers

KFC ↗Other

GLP-1 Score65Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
17gPoor
Net Carbs30% weight · Lower is better
12gExcellent
Sugar20% weight · Lower is better
0gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
13gGood
Calories5% weight · Lower is better
230Fair

What GLP-1 users should know

At 17g protein, a solid amount relative to its calories.

Ranks 10th out of 34 items at KFC by GLP-1 score.

At 230 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is KFC Livers good for GLP-1?+

With a GLP-1 score of 65/100, KFC Livers is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. KFC Livers is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does KFC Livers have?+

KFC Livers has 17g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat KFC Livers on Ozempic or Wegovy?+

With only 13g of fat, KFC Livers is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in KFC Livers?+

KFC Livers has 230 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does KFC Livers compare to other KFC items?+

KFC Livers ranks 10th out of 34 items at KFC by GLP-1 score. The top-scoring item is KFC Kentucky Grilled Chicken Breast at 81/100.

Nutrition Facts

Nutrition Facts
KFC Livers · KFC
Calories230
Total Fat13g
Total Carbohydrate12g
Dietary Fiber0g
Total Sugars0g
Net Carbs12g
Protein17g

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