Krystal Apple Turnover

With a GLP-1 score of 49/100, Krystal Apple Turnover is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Fiber. Krystal Apple Turnover is worth approaching carefully and may not suit everyone on GLP-1.

Krystal Apple Turnover has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

At 18g of fat, most GLP-1 users tolerate Krystal Apple Turnover well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Krystal Apple Turnover has 290 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Krystal Apple Turnover ranks 24th out of 37 items at Krystal by GLP-1 score. The top-scoring item is Krystal Spicy Wings Sackful at 67/100.