Krystal Slider

Krystal ↗Sliders

GLP-1 Score62Moderate
★★★★★

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Experiences from GLP-1 users

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Score Breakdown

Protein25% weight · Higher is better
6gPoor
Net Carbs30% weight · Lower is better
14gExcellent
Sugar20% weight · Lower is better
1gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
6gExcellent
Calories5% weight · Lower is better
130Good

What GLP-1 users should know

Low protein (6g) — consider pairing with a higher-protein item.

Low fat (6g) makes this a gentler option if experiencing nausea.

Ranks 8th out of 37 items at Krystal by GLP-1 score.

At 130 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Krystal Slider good for GLP-1?+

With a GLP-1 score of 62/100, Krystal Slider is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Krystal Slider is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Krystal Slider have?+

Krystal Slider has 6g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Krystal Slider on Ozempic or Wegovy?+

With only 6g of fat, Krystal Slider is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Krystal Slider?+

Krystal Slider has 130 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Krystal Slider compare to other Krystal items?+

Krystal Slider ranks 8th out of 37 items at Krystal by GLP-1 score. The top-scoring item is Krystal Spicy Wings Sackful at 67/100.

Nutrition Facts

Nutrition Facts
Krystal Slider · Krystal
Calories130
Total Fat6g
Total Carbohydrate15g
Dietary Fiber1g
Total Sugars1g
Net Carbs14g
Protein6g

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