Kwik Trip Breakfast Burger

Kwik Trip ↗Breakfast Sandwiches

GLP-1 Score59Moderate
★★★★★

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Experiences from GLP-1 users

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Score Breakdown

Protein25% weight · Higher is better
23gFair
Net Carbs30% weight · Lower is better
29gGood
Sugar20% weight · Lower is better
3gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
24gFair
Calories5% weight · Lower is better
420Poor

What GLP-1 users should know

At 23g protein, a solid amount relative to its calories.

Ranks 106th out of 316 items at Kwik Trip by GLP-1 score.

Frequently Asked Questions

Is Kwik Trip Breakfast Burger good for GLP-1?+

With a GLP-1 score of 59/100, Kwik Trip Breakfast Burger is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Kwik Trip Breakfast Burger is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Kwik Trip Breakfast Burger have?+

Kwik Trip Breakfast Burger has 23g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Kwik Trip Breakfast Burger on Ozempic or Wegovy?+

At 24g of fat, most GLP-1 users tolerate Kwik Trip Breakfast Burger well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Kwik Trip Breakfast Burger?+

Kwik Trip Breakfast Burger has 420 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Kwik Trip Breakfast Burger compare to other Kwik Trip items?+

Kwik Trip Breakfast Burger ranks 106th out of 316 items at Kwik Trip by GLP-1 score. The top-scoring item is Kwik Trip Fried Chicken Breast at 70/100.

Nutrition Facts

Nutrition Facts
Kwik Trip Breakfast Burger · Kwik Trip
Calories420
Total Fat24g
Total Carbohydrate30g
Dietary Fiber1g
Total Sugars3g
Net Carbs29g
Protein23g

Other Top-Scoring Items at Kwik Trip

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26g protein · 10g net carbs · 240 cal

70
Good

Kwik Trip Ham

18g protein · 3g net carbs · 149 cal

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Kwik Trip Ham Side

18g protein · 3g net carbs · 149 cal

70
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Kwik Trip Pulled Roasted Chicken

16g protein · 0g net carbs · 180 cal

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Kwik Trip Roasted Chicken

16g protein · 0g net carbs · 180 cal

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