Kwik Trip Chicken Ranch RollerBite

Kwik Trip ↗RollerBites

GLP-1 Score63Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
11gPoor
Net Carbs30% weight · Lower is better
12gExcellent
Sugar20% weight · Lower is better
1gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
10gExcellent
Calories5% weight · Lower is better
190Good

What GLP-1 users should know

Ranks 64th out of 316 items at Kwik Trip by GLP-1 score.

At 190 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Kwik Trip Chicken Ranch RollerBite good for GLP-1?+

With a GLP-1 score of 63/100, Kwik Trip Chicken Ranch RollerBite is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Kwik Trip Chicken Ranch RollerBite is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Kwik Trip Chicken Ranch RollerBite have?+

Kwik Trip Chicken Ranch RollerBite has 11g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Kwik Trip Chicken Ranch RollerBite on Ozempic or Wegovy?+

With only 10g of fat, Kwik Trip Chicken Ranch RollerBite is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Kwik Trip Chicken Ranch RollerBite?+

Kwik Trip Chicken Ranch RollerBite has 190 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Kwik Trip Chicken Ranch RollerBite compare to other Kwik Trip items?+

Kwik Trip Chicken Ranch RollerBite ranks 64th out of 316 items at Kwik Trip by GLP-1 score. The top-scoring item is Kwik Trip Fried Chicken Breast at 70/100.

Nutrition Facts

Nutrition Facts
Kwik Trip Chicken Ranch RollerBite · Kwik Trip
Calories190
Total Fat10g
Total Carbohydrate12g
Dietary Fiber0g
Total Sugars1g
Net Carbs12g
Protein11g

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Kwik Trip Pulled Roasted Chicken

16g protein · 0g net carbs · 180 cal

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