Kwik Trip Macadamia Nut Cookie

Kwik TripCookies

GLP-1 Score47Caution

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Score Breakdown

Protein25% weight · Higher is better
3gPoor
Net Carbs30% weight · Lower is better
35gGood
Sugar20% weight · Lower is better
21gGood
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
12gGood
Calories5% weight · Lower is better
260Fair

What GLP-1 users should know

Low protein (3g) — consider pairing with a higher-protein item.

Ranks 242nd out of 316 items at Kwik Trip by GLP-1 score.

At 260 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Kwik Trip Macadamia Nut Cookie good for GLP-1?+

With a GLP-1 score of 47/100, Kwik Trip Macadamia Nut Cookie is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Fiber. Kwik Trip Macadamia Nut Cookie is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Kwik Trip Macadamia Nut Cookie have?+

Kwik Trip Macadamia Nut Cookie has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Kwik Trip Macadamia Nut Cookie on Ozempic or Wegovy?+

With only 12g of fat, Kwik Trip Macadamia Nut Cookie is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Kwik Trip Macadamia Nut Cookie?+

Kwik Trip Macadamia Nut Cookie has 260 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Kwik Trip Macadamia Nut Cookie compare to other Kwik Trip items?+

Kwik Trip Macadamia Nut Cookie ranks 242nd out of 316 items at Kwik Trip by GLP-1 score. The top-scoring item is Kwik Trip Fried Chicken Breast at 70/100.

Nutrition Facts

Nutrition Facts
Kwik Trip Macadamia Nut Cookie · Kwik Trip
Calories260
Total Fat12g
Total Carbohydrate35g
Dietary Fiber0g
Total Sugars21g
Net Carbs35g
Protein3g

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