Newk's Caesar Salad

With a GLP-1 score of 62/100, Newk's Caesar Salad is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Newk's Caesar Salad is acceptable but has some trade-offs — check the breakdown before ordering.

Newk's Caesar Salad has 9g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 13g of fat, Newk's Caesar Salad is a gentle option that most people on Ozempic or Wegovy handle well.

Newk's Caesar Salad has 224 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Newk's Caesar Salad ranks 25th out of 103 items at Newk's by GLP-1 score. The top-scoring item is Newk's Grilled Chicken at 79/100.