Outback Down Under Mule

Outback ↗Cocktails

GLP-1 Score62Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
6gExcellent
Sugar20% weight · Lower is better
5gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
110Good

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

Only 6g net carbs — fits well within a low-carb approach.

Low fat (0g) makes this a gentler option if experiencing nausea.

Ranks 79th out of 353 items at Outback by GLP-1 score.

At 110 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Outback Down Under Mule good for GLP-1?+

With a GLP-1 score of 62/100, Outback Down Under Mule is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Outback Down Under Mule is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Outback Down Under Mule have?+

Outback Down Under Mule has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Outback Down Under Mule on Ozempic or Wegovy?+

With only 0g of fat, Outback Down Under Mule is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Outback Down Under Mule?+

Outback Down Under Mule has 110 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Outback Down Under Mule compare to other Outback items?+

Outback Down Under Mule ranks 79th out of 353 items at Outback by GLP-1 score. The top-scoring item is Outback Grilled Alaskan Halibut at 85/100.

Nutrition Facts

Nutrition Facts
Outback Down Under Mule · Outback
Calories110
Total Fat0g
Total Carbohydrate7g
Dietary Fiber1g
Total Sugars5g
Net Carbs6g
Protein0g

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