Outback Mango Passion Fruit 'Rita

Outback ↗Cocktails

GLP-1 Score42Caution
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
45gFair
Sugar20% weight · Lower is better
35gGood
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
270Fair

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

At 45g net carbs, on the higher end — worth noting for blood sugar management.

Low fat (0g) makes this a gentler option if experiencing nausea.

Ranks 304th out of 353 items at Outback by GLP-1 score.

At 270 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Outback Mango Passion Fruit 'Rita good for GLP-1?+

With a GLP-1 score of 42/100, Outback Mango Passion Fruit 'Rita is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Protein. Outback Mango Passion Fruit 'Rita is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Outback Mango Passion Fruit 'Rita have?+

Outback Mango Passion Fruit 'Rita has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Outback Mango Passion Fruit 'Rita on Ozempic or Wegovy?+

With only 0g of fat, Outback Mango Passion Fruit 'Rita is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Outback Mango Passion Fruit 'Rita?+

Outback Mango Passion Fruit 'Rita has 270 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Outback Mango Passion Fruit 'Rita compare to other Outback items?+

Outback Mango Passion Fruit 'Rita ranks 304th out of 353 items at Outback by GLP-1 score. The top-scoring item is Outback Grilled Alaskan Halibut at 85/100.

Nutrition Facts

Nutrition Facts
Outback Mango Passion Fruit 'Rita · Outback
Calories270
Total Fat0g
Total Carbohydrate46g
Dietary Fiber1g
Total Sugars35g
Net Carbs45g
Protein0g

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