Outback Parmesan-Herb Crusted Chicken

OutbackChicken, Ribs, Chops and More

GLP-1 Score77Good

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Score Breakdown

Protein25% weight · Higher is better
50gExcellent
Net Carbs30% weight · Lower is better
12gExcellent
Sugar20% weight · Lower is better
2gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
23gFair
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

With 59g of protein, one of the highest-protein options at Outback — strong for protecting muscle mass on GLP-1.

Ranks 15th out of 353 items at Outback by GLP-1 score.

Frequently Asked Questions

Is Outback Parmesan-Herb Crusted Chicken good for GLP-1?+

With a GLP-1 score of 77/100, Outback Parmesan-Herb Crusted Chicken is rated Good. Its strongest attribute is Protein and lowest-scoring is Calories. Outback Parmesan-Herb Crusted Chicken is a solid choice that fits most GLP-1 meal plans.

How much protein does Outback Parmesan-Herb Crusted Chicken have?+

Outback Parmesan-Herb Crusted Chicken has 59g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Outback Parmesan-Herb Crusted Chicken on Ozempic or Wegovy?+

At 23g of fat, most GLP-1 users tolerate Outback Parmesan-Herb Crusted Chicken well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Outback Parmesan-Herb Crusted Chicken?+

Outback Parmesan-Herb Crusted Chicken has 510 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Outback Parmesan-Herb Crusted Chicken compare to other Outback items?+

Outback Parmesan-Herb Crusted Chicken ranks 15th out of 353 items at Outback by GLP-1 score. The top-scoring item is Outback Grilled Alaskan Halibut at 85/100.

Nutrition Facts

Nutrition Facts
Outback Parmesan-Herb Crusted Chicken · Outback
Calories510
Total Fat23g
Total Carbohydrate13g
Dietary Fiber1g
Total Sugars2g
Net Carbs12g
Protein59g

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