Outback Raspberry Smoothie

OutbackSpirit-Free Beverages

GLP-1 Score51Moderate

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Score Breakdown

Protein25% weight · Higher is better
1gPoor
Net Carbs30% weight · Lower is better
30gGood
Sugar20% weight · Lower is better
28gGood
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
120Good

What GLP-1 users should know

Low protein (1g) — consider pairing with a higher-protein item.

Low fat (0g) makes this a gentler option if experiencing nausea.

Ranks 224th out of 353 items at Outback by GLP-1 score.

At 120 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Outback Raspberry Smoothie good for GLP-1?+

With a GLP-1 score of 51/100, Outback Raspberry Smoothie is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Outback Raspberry Smoothie is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Outback Raspberry Smoothie have?+

Outback Raspberry Smoothie has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Outback Raspberry Smoothie on Ozempic or Wegovy?+

With only 0g of fat, Outback Raspberry Smoothie is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Outback Raspberry Smoothie?+

Outback Raspberry Smoothie has 120 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Outback Raspberry Smoothie compare to other Outback items?+

Outback Raspberry Smoothie ranks 224th out of 353 items at Outback by GLP-1 score. The top-scoring item is Outback Grilled Alaskan Halibut at 85/100.

Nutrition Facts

Nutrition Facts
Outback Raspberry Smoothie · Outback
Calories120
Total Fat0g
Total Carbohydrate32g
Dietary Fiber2g
Total Sugars28g
Net Carbs30g
Protein1g

Other Top-Scoring Items at Outback

Outback Grilled Alaskan Halibut

55g protein · 2g net carbs · 310 cal

85
Excellent

Outback Simply Grilled Mahi

47g protein · 1g net carbs · 220 cal

85
Excellent

Outback Pork Porterhouse

64g protein · 0g net carbs · 430 cal

82
Good

Outback Simply Grilled Mahi with Fresh Mixed Veggies

51g protein · 13g net carbs · 390 cal

82
Good

Outback Simply Grilled Tilapia

42g protein · 1g net carbs · 250 cal

82
Good
← See all Outback items