Low-Calorie Options at Outback

GLP-1 medications reduce appetite, which means every calorie needs to work harder. These Outback items come in under 400 calories while still delivering meaningful nutrition.

Also see:High Protein Low Carb GLP-1 Friendly Low Sugar

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Outback Red Bull, Sugar-Free	1g	2g	10	0g	Moderate·65
Outback The Strawberry Bull with Red Bull Sugar-Free	0g	6g	25	5g	Moderate·62
Outback Cabernet Sauce	0g	2g	50	0g	Moderate·63
Outback The Outback Burger, Add Bacon	4g	0g	60	0g	Moderate·65
Outback Grilled Asparagus	2g	2g	60	2g	Moderate·65
Outback Classic Arnold Palmer	0g	12g	60	11g	Moderate·59
Outback Kid's Plain Freshly Steamed Broccoli	6g	8g	70	3g	Moderate·67
Outback Side House Salad Dressing, Tangy Tomato Dressing	1g	17g	70	16g	Moderate·57
Outback House Salad Dressing, Tangy Tomato Dressing	1g	17g	70	16g	Moderate·57
Outback Gold Peak Tea, Sweet	0g	17g	70	17g	Moderate·56
Outback No Rules Combo, Ribs and Grilled Chicken	47g	20g	80	14g	Good ✓·72
Outback Kid's Dr Pepper	0g	22g	80	22g	Moderate·53
Outback Side House Salad Dressing, Light Balsamic Vinaigrette	0g	8g	80	7g	Moderate·59
Outback House Salad Dressing, Light Balsamic Vinaigrette	0g	8g	80	7g	Moderate·59
Outback Grilled Onions	2g	12g	90	7g	Moderate·61
Outback Strawberry Rose Sangria	0g	20g	90	17g	Moderate·55
Outback Kid's Coke	0g	24g	90	24g	Moderate·52
Outback Kid's 100% Apple Juice	0g	23g	90	22g	Moderate·53
Outback Kid's 100% Orange Juice	2g	21g	90	21g	Moderate·55
Outback Michelob ULTRA Pure Gold	1g	3g	90	0g	Moderate·64
Outback The Outback Burger, Add American Cheese	5g	1g	100	1g	Moderate·64
Outback Grilled Chicken on the Barbie Topping: Smoky Bacon Bourbon	7g	3g	100	3g	Moderate·65
Outback Classic Moscow Mule	0g	6g	100	5g	Moderate·61
Outback Espresso Infused Vodka and White Chocolate Martini	0g	10g	100	10g	Moderate·59
Outback Kid's Cranberry Juice	0g	26g	100	26g	Moderate·51

← See all Outback menu items