Low-Sugar Options at Outback

Managing blood sugar is a key goal on GLP-1 medications. These Outback items contain 5g of sugar or less.

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Outback The Outback Burger, Add Bacon	4g	0g	60	0g	Moderate·65
Outback The Outback Burger, Add Cheddar Cheese	10g	0g	160	0g	Moderate·66
Outback The Outback Burger, Add Provolone Cheese	15g	1g	200	0g	Moderate·67
Outback The Outback Burger, Add Swiss Cheese	13g	1g	170	0g	Moderate·67
Outback Red Bull, Sugar-Free	1g	2g	10	0g	Moderate·65
Outback New Zealand Lamb	59g	2g	610	0g	Good ✓·76
Outback Cabernet Sauce	0g	2g	50	0g	Moderate·63
Outback Roasted Garlic Butter Topping	1g	2g	170	0g	Moderate·60
Outback Chargrilled Ribeye	65g	0g	890	0g	Good ✓·75
Outback Prime New York Strip	85g	0g	1100	0g	Good ✓·75
Outback Grand Marnier Straight Up	0g	14g	160	0g	Moderate·59
Outback The Ultimate "Dirty" Martini	0g	0g	190	0g	Moderate·62
Outback No Rules Salad, Add Grilled Chicken	31g	0g	160	0g	Good ✓·78
Outback No Rules Salad, Add Grilled Shrimp	26g	2g	160	0g	Good ✓·75
Outback No Rules Salad, Add Salmon	38g	0g	380	0g	Good ✓·75
Outback Kid's Grilled Chicken on the Barbie	31g	0g	160	0g	Good ✓·78
Outback Kid's Joey Sirloin	32g	0g	180	0g	Good ✓·78
Outback Kid's Junior Ribs	28g	2g	500	0g	Moderate·69
Outback Kid's Side, Aussie Fries	4g	31g	250	0g	Moderate·55
Outback Grilled Lobster Tails Entree	53g	1g	650	0g	Good ✓·76
Outback Simply Grilled Mahi	47g	1g	220	0g	Safe ✓·85
Outback Simply Grilled Tilapia	42g	1g	250	0g	Good ✓·82
Outback Side House Salad Dressing, Caesar Dressing	3g	2g	200	0g	Moderate·60
Outback Aussie Fries	6g	52g	410	0g	Caution·47
Outback Aussie Fries with Garlic Butter	6g	54g	470	0g	Caution·42