GLP-1 Friendly Items at Panda Express
These Panda Express items scored 70 or higher on our GLP-1 scoring system — meaning they're high in protein, low in sugar and net carbs, and calorie-appropriate for smaller appetites.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Panda Express Asian Chicken | 41g | 11g | 340 | 10g | Good ✓·76 |
| Panda Express Teriyaki Chicken | 41g | 11g | 340 | 10g | Good ✓·76 |
| Panda Express Grilled Asian Chicken | 36g | 8g | 300 | 8g | Good ✓·73 |
| Panda Express Grilled Teriyaki Chicken | 36g | 8g | 300 | 8g | Good ✓·73 |
| Panda Express Kids Asian Chicken | 25g | 6g | 200 | 6g | Good ✓·72 |
| Panda Express Kids Teriyaki Chicken | 25g | 6g | 200 | 6g | Good ✓·72 |
| Panda Express Kids Grilled Asian Chicken | 22g | 5g | 180 | 5g | Good ✓·70 |
| Panda Express Kids Grilled Teriyaki Chicken | 22g | 5g | 180 | 5g | Good ✓·70 |