Panda Express Kids Sweet & Sour Chicken Breast

Panda ExpressKid's Meal

GLP-1 Score51Moderate

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Score Breakdown

Protein25% weight · Higher is better
9gPoor
Net Carbs30% weight · Lower is better
34gGood
Sugar20% weight · Lower is better
21gGood
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
10gExcellent
Calories5% weight · Lower is better
290Fair

What GLP-1 users should know

Low protein (9g) — consider pairing with a higher-protein item.

Ranks 53rd out of 68 items at Panda Express by GLP-1 score.

At 290 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Panda Express Kids Sweet & Sour Chicken Breast good for GLP-1?+

With a GLP-1 score of 51/100, Panda Express Kids Sweet & Sour Chicken Breast is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Panda Express Kids Sweet & Sour Chicken Breast is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Panda Express Kids Sweet & Sour Chicken Breast have?+

Panda Express Kids Sweet & Sour Chicken Breast has 9g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Panda Express Kids Sweet & Sour Chicken Breast on Ozempic or Wegovy?+

With only 10g of fat, Panda Express Kids Sweet & Sour Chicken Breast is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Panda Express Kids Sweet & Sour Chicken Breast?+

Panda Express Kids Sweet & Sour Chicken Breast has 290 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Panda Express Kids Sweet & Sour Chicken Breast compare to other Panda Express items?+

Panda Express Kids Sweet & Sour Chicken Breast ranks 53rd out of 68 items at Panda Express by GLP-1 score. The top-scoring item is Panda Express Asian Chicken at 76/100.

Nutrition Facts

Nutrition Facts
Panda Express Kids Sweet & Sour Chicken Breast · Panda Express
Calories290
Total Fat10g
Total Carbohydrate35g
Dietary Fiber1g
Total Sugars21g
Net Carbs34g
Protein9g

Other Top-Scoring Items at Panda Express

Panda Express Asian Chicken

41g protein · 11g net carbs · 340 cal

76
Good

Panda Express Teriyaki Chicken

41g protein · 11g net carbs · 340 cal

76
Good

Panda Express Grilled Asian Chicken

36g protein · 8g net carbs · 300 cal

73
Good

Panda Express Grilled Teriyaki Chicken

36g protein · 8g net carbs · 300 cal

73
Good

Panda Express Kids Asian Chicken

25g protein · 6g net carbs · 200 cal

72
Good
← See all Panda Express items