Panda Express Orange Chicken

Panda ExpressChicken

GLP-1 Score54Moderate

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Score Breakdown

Protein25% weight · Higher is better
19gPoor
Net Carbs30% weight · Lower is better
37gGood
Sugar20% weight · Lower is better
14gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
17gGood
Calories5% weight · Lower is better
370Poor

What GLP-1 users should know

At 19g protein, a solid amount relative to its calories.

Ranks 45th out of 68 items at Panda Express by GLP-1 score.

Frequently Asked Questions

Is Panda Express Orange Chicken good for GLP-1?+

With a GLP-1 score of 54/100, Panda Express Orange Chicken is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Panda Express Orange Chicken is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Panda Express Orange Chicken have?+

Panda Express Orange Chicken has 19g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Panda Express Orange Chicken on Ozempic or Wegovy?+

At 17g of fat, most GLP-1 users tolerate Panda Express Orange Chicken well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Panda Express Orange Chicken?+

Panda Express Orange Chicken has 370 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Panda Express Orange Chicken compare to other Panda Express items?+

Panda Express Orange Chicken ranks 45th out of 68 items at Panda Express by GLP-1 score. The top-scoring item is Panda Express Asian Chicken at 76/100.

Nutrition Facts

Nutrition Facts
Panda Express Orange Chicken · Panda Express
Calories370
Total Fat17g
Total Carbohydrate38g
Dietary Fiber1g
Total Sugars14g
Net Carbs37g
Protein19g

Other Top-Scoring Items at Panda Express

Panda Express Asian Chicken

41g protein · 11g net carbs · 340 cal

76
Good

Panda Express Teriyaki Chicken

41g protein · 11g net carbs · 340 cal

76
Good

Panda Express Grilled Asian Chicken

36g protein · 8g net carbs · 300 cal

73
Good

Panda Express Grilled Teriyaki Chicken

36g protein · 8g net carbs · 300 cal

73
Good

Panda Express Kids Asian Chicken

25g protein · 6g net carbs · 200 cal

72
Good
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