Panda Express Steamed Ginger Fish

With a GLP-1 score of 65/100, Panda Express Steamed Ginger Fish is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Panda Express Steamed Ginger Fish is acceptable but has some trade-offs — check the breakdown before ordering.

Panda Express Steamed Ginger Fish has 15g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

With only 12g of fat, Panda Express Steamed Ginger Fish is a gentle option that most people on Ozempic or Wegovy handle well.

Panda Express Steamed Ginger Fish has 200 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Panda Express Steamed Ginger Fish ranks 15th out of 68 items at Panda Express by GLP-1 score. The top-scoring item is Panda Express Asian Chicken at 76/100.