Panda Express Steamed White Rice

With a GLP-1 score of 39/100, Panda Express Steamed White Rice is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Fiber. Panda Express Steamed White Rice is worth approaching carefully and may not suit everyone on GLP-1.

Panda Express Steamed White Rice has 7g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 0g of fat, Panda Express Steamed White Rice is a gentle option that most people on Ozempic or Wegovy handle well.

Panda Express Steamed White Rice has 380 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

Panda Express Steamed White Rice ranks 67th out of 68 items at Panda Express by GLP-1 score. The top-scoring item is Panda Express Asian Chicken at 76/100.