Low-Carb Options at Panera Bread

Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These Panera Bread items contain 15g net carbs or fewer.

Also see:High ProteinGLP-1 FriendlyLow CalorieLow Sugar
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Drive Thru - Starry Lemon Lime4g0g1500g
Good ✓·76
Chipper Box Pack of0g0g00g
Moderate·65
Espresso0g0g100g
Moderate·66
Honey Ginseng Green Tea0g0g00g
Moderate·65
Mango Ceylon Tea0g0g00g
Moderate·65
Lemonade0g0g00g
Moderate·65
Lemonade - Serves0g0g00g
Moderate·65
Orange Ginger Mint Tea0g0g00g
Moderate·65
Tropical Hibiscus Tea - Serves0g0g00g
Moderate·65
Page0g0g00g
Moderate·65
Banana12g0g903g
Good ✓·79
Kettle Cooked Potato Chips1g0g017g
Moderate·62
Seasonal Fruit Cup12g0g601g
Good ✓·79
Peach & Blueberry Smoothie with Almond Milk4g0g2003g
Good ✓·71
Additional Shot of Cinnamon Bark Flavored Syrup6g0g250g
Good ✓·71
Additional Shot of Espresso0g0g80g
Moderate·65
Additional Shot of Espresso Decaf0g0g80g
Moderate·65
Agave Lemonade0g0g00g
Moderate·65
Agave Lemonade - Serves0g0g00g
Moderate·65
AHA Blueberry Pomegranate Sparkling Water0g0g00g
Moderate·65
AHA Lime Watermelon Sparkling Water0g0g00g
Moderate·65
Americano0g0g00g
Moderate·65
Unsweetened Iced Tea - Serves0g0g00g
Moderate·65
Blackberry Sage Tea0g0g00g
Moderate·65
Blood Orange Naturally Flavored Charged Splash0g0g00g
Moderate·65
← See all Panera Bread menu items