Panera Brioche Roll

With a GLP-1 score of 55/100, Panera Brioche Roll is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Panera Brioche Roll is acceptable but has some trade-offs — check the breakdown before ordering.

Panera Brioche Roll has 7g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 7g of fat, Panera Brioche Roll is a gentle option that most people on Ozempic or Wegovy handle well.

Panera Brioche Roll has 210 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Panera Brioche Roll ranks 58th out of 128 items at Panera by GLP-1 score. The top-scoring item is Panera Power Chicken Hummus Bowl at 75/100.