Panera Cheese Flatbread Pizza

Panera ↗Flatbread Pizza

GLP-1 Score49Caution
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
41gExcellent
Net Carbs30% weight · Lower is better
84gPoor
Sugar20% weight · Lower is better
4gExcellent
Fiber10% weight · Higher is better
3gPoor
Total Fat10% weight · Lower is better
34gPoor
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

With 41g of protein, one of the highest-protein options at Panera — strong for protecting muscle mass on GLP-1.

At 84g net carbs, on the higher end — worth noting for blood sugar management.

High fat (34g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.

Ranks 82nd out of 128 items at Panera by GLP-1 score.

At 820 calories, one of the higher-calorie items at Panera — keep portion size in mind.

Frequently Asked Questions

Is Panera Cheese Flatbread Pizza good for GLP-1?+

With a GLP-1 score of 49/100, Panera Cheese Flatbread Pizza is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Calories. Panera Cheese Flatbread Pizza is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Panera Cheese Flatbread Pizza have?+

Panera Cheese Flatbread Pizza has 41g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Panera Cheese Flatbread Pizza on Ozempic or Wegovy?+

With 34g of fat, Panera Cheese Flatbread Pizza carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Panera Cheese Flatbread Pizza?+

Panera Cheese Flatbread Pizza has 820 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Panera Cheese Flatbread Pizza compare to other Panera items?+

Panera Cheese Flatbread Pizza ranks 82nd out of 128 items at Panera by GLP-1 score. The top-scoring item is Panera Power Chicken Hummus Bowl at 75/100.

Nutrition Facts

Nutrition Facts
Panera Cheese Flatbread Pizza · Panera
Calories820
Total Fat34g
Total Carbohydrate87g
Dietary Fiber3g
Total Sugars4g
Net Carbs84g
Protein41g

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