Panera Kids Summer Corn Chowder

PaneraPanera Kids

GLP-1 Score56Moderate

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Score Breakdown

Protein25% weight · Higher is better
3gPoor
Net Carbs30% weight · Lower is better
20gExcellent
Sugar20% weight · Lower is better
5gExcellent
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
13gGood
Calories5% weight · Lower is better
210Fair

What GLP-1 users should know

Low protein (3g) — consider pairing with a higher-protein item.

Ranks 54th out of 128 items at Panera by GLP-1 score.

At 210 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Panera Kids Summer Corn Chowder good for GLP-1?+

With a GLP-1 score of 56/100, Panera Kids Summer Corn Chowder is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Panera Kids Summer Corn Chowder is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Panera Kids Summer Corn Chowder have?+

Panera Kids Summer Corn Chowder has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Panera Kids Summer Corn Chowder on Ozempic or Wegovy?+

With only 13g of fat, Panera Kids Summer Corn Chowder is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Panera Kids Summer Corn Chowder?+

Panera Kids Summer Corn Chowder has 210 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Panera Kids Summer Corn Chowder compare to other Panera items?+

Panera Kids Summer Corn Chowder ranks 54th out of 128 items at Panera by GLP-1 score. The top-scoring item is Panera Power Chicken Hummus Bowl at 75/100.

Nutrition Facts

Nutrition Facts
Panera Kids Summer Corn Chowder · Panera
Calories210
Total Fat13g
Total Carbohydrate22g
Dietary Fiber2g
Total Sugars5g
Net Carbs20g
Protein3g

Other Top-Scoring Items at Panera

Panera Power Chicken Hummus Bowl

33g protein · 15g net carbs · 330 cal

75
Good

Panera Power Breakfast Bowl with Roasted Turkey

25g protein · 5g net carbs · 190 cal

73
Good

Panera Power Mediterranean Chicken

35g protein · 9g net carbs · 360 cal

73
Good

Panera Power Breakfast Bowl with Steak

25g protein · 4g net carbs · 270 cal

71
Good

Panera Power Steak Lettuce Wraps

28g protein · 6g net carbs · 280 cal

71
Good
← See all Panera items