Panera Lemon Drop Cookie

PaneraPastries & Sweets

GLP-1 Score34Caution

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Score Breakdown

Protein25% weight · Higher is better
5gPoor
Net Carbs30% weight · Lower is better
60gFair
Sugar20% weight · Lower is better
35gGood
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
20gGood
Calories5% weight · Lower is better
430Poor

What GLP-1 users should know

Low protein (5g) — consider pairing with a higher-protein item.

At 60g net carbs, on the higher end — worth noting for blood sugar management.

Ranks 120th out of 128 items at Panera by GLP-1 score.

Frequently Asked Questions

Is Panera Lemon Drop Cookie good for GLP-1?+

With a GLP-1 score of 34/100, Panera Lemon Drop Cookie is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Fiber. Panera Lemon Drop Cookie is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Panera Lemon Drop Cookie have?+

Panera Lemon Drop Cookie has 5g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Panera Lemon Drop Cookie on Ozempic or Wegovy?+

At 20g of fat, most GLP-1 users tolerate Panera Lemon Drop Cookie well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Panera Lemon Drop Cookie?+

Panera Lemon Drop Cookie has 430 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Panera Lemon Drop Cookie compare to other Panera items?+

Panera Lemon Drop Cookie ranks 120th out of 128 items at Panera by GLP-1 score. The top-scoring item is Panera Power Chicken Hummus Bowl at 75/100.

Nutrition Facts

Nutrition Facts
Panera Lemon Drop Cookie · Panera
Calories430
Total Fat20g
Total Carbohydrate60g
Dietary Fiber0g
Total Sugars35g
Net Carbs60g
Protein5g

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