Panera Superfruit Smoothie

PaneraFrozen Drinks

GLP-1 Score51Moderate

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Score Breakdown

Protein25% weight · Higher is better
11gPoor
Net Carbs30% weight · Lower is better
36gGood
Sugar20% weight · Lower is better
28gGood
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
5gExcellent
Calories5% weight · Lower is better
240Fair

What GLP-1 users should know

Low fat (5g) makes this a gentler option if experiencing nausea.

Ranks 76th out of 128 items at Panera by GLP-1 score.

At 240 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Panera Superfruit Smoothie good for GLP-1?+

With a GLP-1 score of 51/100, Panera Superfruit Smoothie is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Panera Superfruit Smoothie is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Panera Superfruit Smoothie have?+

Panera Superfruit Smoothie has 11g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Panera Superfruit Smoothie on Ozempic or Wegovy?+

With only 5g of fat, Panera Superfruit Smoothie is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Panera Superfruit Smoothie?+

Panera Superfruit Smoothie has 240 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Panera Superfruit Smoothie compare to other Panera items?+

Panera Superfruit Smoothie ranks 76th out of 128 items at Panera by GLP-1 score. The top-scoring item is Panera Power Chicken Hummus Bowl at 75/100.

Nutrition Facts

Nutrition Facts
Panera Superfruit Smoothie · Panera
Calories240
Total Fat5g
Total Carbohydrate36g
Dietary Fiber0g
Total Sugars28g
Net Carbs36g
Protein11g

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