Panera Valentine Cookie

With a GLP-1 score of 37/100, Panera Valentine Cookie is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Fiber. Panera Valentine Cookie is worth approaching carefully and may not suit everyone on GLP-1.

Panera Valentine Cookie has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

At 21g of fat, most GLP-1 users tolerate Panera Valentine Cookie well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Panera Valentine Cookie has 430 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

Panera Valentine Cookie ranks 113th out of 128 items at Panera by GLP-1 score. The top-scoring item is Panera Power Chicken Hummus Bowl at 75/100.