Low-Sugar Options at Papa Murphy's

Managing blood sugar is a key goal on GLP-1 medications. These Papa Murphy's items contain 5g of sugar or less.

Also see:High Protein Low Carb GLP-1 Friendly Low Calorie

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Papa Murphy's Caesar Salad Dressing	1g	1g	140	0g	Moderate·61
Papa Murphy's Croutons	2g	11g	90	0g	Moderate·61
Papa Murphy's Chicken Alfredo Crustless Keto Pizza	10g	2g	105	1g	Moderate·67
Papa Murphy's Chicken Bacon Artichoke Crustless Keto Pizza	11g	2g	155	1g	Moderate·66
Papa Murphy's Chicken Garlic Crustless Keto Pizza	10g	3g	139	1g	Moderate·66
Papa Murphy's Fiesta Chicken Crustless Keto Pizza	10g	4g	155	1g	Moderate·65
Papa Murphy's Gourmet Vegetarian Crustless Keto Pizza	8g	2g	132	1g	Moderate·65
Papa Murphy's Tuscan Chicken and Sausage Crustless Keto Pizza	11g	3g	154	1g	Moderate·66
Papa Murphy's Bleu Cheese Dressing	100g	1g	150	1g	Safe ✓·85
Papa Murphy's Low Calorie Italian Dressing	0g	1g	15	1g	Moderate·64
Papa Murphy's All Meat Crustless Keto Pizza	10g	3g	157	2g	Moderate·65
Papa Murphy's Cowboy Crustless Keto Pizza	10g	4g	176	2g	Moderate·64
Papa Murphy's Frito Outlaw Crustless Keto Pizza	8g	5g	168	2g	Moderate·63
Papa Murphy's Garden Veggie Crustless Keto Pizza	6g	3g	103	2g	Moderate·65
Papa Murphy's Murphy's Combo Crustless Keto Pizza	9g	4g	167	2g	Moderate·64
Papa Murphy's Papa's Favorite Crustless Keto Pizza	9g	3g	163	2g	Moderate·65
Papa Murphy's Pepperoni Crustless Keto Pizza	7g	2g	113	2g	Moderate·65
Papa Murphy's Rancher Crustless Keto Pizza	9g	3g	137	2g	Moderate·65
Papa Murphy's 1000 Island Dressing	0g	3g	120	2g	Moderate·60
Papa Murphy's Balsamic Vinaigrette	0g	2g	70	2g	Moderate·62
Papa Murphy's Buttermilk Ranch Dressing	0g	2g	120	2g	Moderate·60
Papa Murphy's 5 Cheese Bread	8g	23g	209	3g	Moderate·58
Papa Murphy's Bacon Cheeseburger Crustless Keto Pizza	11g	4g	176	3g	Moderate·64
Papa Murphy's Herb Chicken Mediterranean Crustless Keto Pizza	10g	4g	144	3g	Moderate·66
Papa Murphy's Caesar Salad	8g	2g	100	3g	Moderate·68

← See all Papa Murphy's menu items