PDQ Bleu Cheese

With a GLP-1 score of 60/100, PDQ Bleu Cheese is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. PDQ Bleu Cheese is acceptable but has some trade-offs — check the breakdown before ordering.

PDQ Bleu Cheese has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

At 17g of fat, most GLP-1 users tolerate PDQ Bleu Cheese well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

PDQ Bleu Cheese has 128 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

PDQ Bleu Cheese ranks 13th out of 33 items at PDQ by GLP-1 score. The top-scoring item is PDQ Kids Grilled Chicken Tenders at 74/100.